Massage
|
The healing power of massage and other ‘touch’ therapies, may be the oldest and simplest form of medical care. In eastern cultures, massage has been practiced continually since ancient times, and was one of the principle methods of relieving pain used by Greek and Roman physicians. Julius Caesar was said to have been given daily massage treatments to treat neuralgia. Massage is a holistic therapy, which has effects on both the body and mind, and is now rediscovered in western societies. |
|
The word ‘Holistic’ is Greek and comes from the word ‘holos’ meaning ‘whole’.
Holistic massage takes into account the whole person, mentally and emotionally as well as physically. On a practical level this means that the speed and type of stroke used during the treatment are very important, and considered accordingly.
This
type of massage may be used for a variety of conditions, including
prolonged
stress, high blood pressure, insomnia, and lethargy. After treatment,
the body
will feel revitalized as its energies are balanced and the client is
grounded.
Holistic massage, especially on a regular basis, can aid in elimination of a variety of health conditions, and may also be useful in supporting exercise.
Hydrotherm Massage
Hydrotherm is a truly unique , luxurious, and three dimensional massage experience, which allows the therapist to slide their hands under, over and around the clients body in an uninterrupted motion.
Lying on two ‘pillows’ of warm water, kept at a pleasurable 35 degrees, the sensation of floating and the feeling of warmth envelopes you. The relaxing warmth of the hydrotherm system promotes an immediate sensation of well being, enhancing the therapeutic effects of the massage, and the gentle heat of the water immediately helps to soothe painful areas.
Through water displacement rather than through physically lifting the client, Hydrotherm permits the therapist to work using the client’s body weight as the source of pressure, facilitating a deeper, more holistic massage technique.
Your whole body is supported in perfect spinal alignment, and the usual disruption of turning over just as you are completely relaxed is avoided, as you lie face up throughout the entire treatment.
Hydrotherm Massage has been described as…
….the next generation in massage.
Natural 'Face Lift' MassageNatural
face lift massage is more
than just a beauty treatment. It is a non-invasive technique that no
longer
requires needles, surgery, or pain... This therapy is good for people
who hold
a lot of tension in their faces. It helps to release jaw
pains, puffiness of
the skin, sinus problems and headaches. This treatment is also great
and more widely recognised
for its effects aimed at those who
are interested in a fresher, uplifted appearance.
This massage is based on the energy balancing principles of Ayurvedic
medicine,
and complimented by more modern techniques of Swedish-style massage,
acupressure, indian head massage, polarity therapy and lymphatic
drainage.
Stress and modern lifestyles often cause tension to build up in the
scalp,
face, neck and shoulder muscles. These muscles tighten and constrict,
leading
to a restriction in supply of energy, oxygen and nutrients. The
collagen and
elastin fibres of the skin’s connective tissue become locked together,
restricting mobility of the facial muscles and giving a drawn
appearance.
This innovative and deeply relaxing treatment uses strokes which lift
the
underlying tissues, aiming to affect the face’s “muscle
memory”. It
releases tension, smoothes lines and reduces puffiness and sagging
leaving you
looking and feeling glowing and well-rested.
Natural face lift massage is a very powerful treatment that
will leave you
feeling relaxed and grounded as well as doing wonders for your facial
tone.
Please note: Although individual sessions are available, sessions of at least six treatments are highly advised, for maximum and longer lasting benefits.
Indian Head Massage has its roots in the traditions of Ayurveda. The Sanskrit word Ayurveda can be broken down into two words: Ayu (life) and Veda (knowledge). It literally means “knowledge of life” or “right living”.
The head massage routine incorporates the upper back, shoulders, neck, head and face - all of which are vulnerable to stress and tension.
Massage in Pregnancy
We all know that the nine months of pregnancy are a very special time for the mother-to-be and although some women sail through it without any problems, many woman face discomfort and complications. Physical contact is a source of comfort and solace at any time, but especially during pregnancy.
Massage in Pregnancy focuses on the unique needs of the mother-to-be and is much more than just a luxury. It provides relaxation by relieving stress on joints, easing pain, and helping with the postural changes associated with the progressing pregnancy.
During an initial consultation, a detailed medical history is taken which enables an appropriate treatment plan to be created, as required by the individual, and this is alteredas the pregnancy progresses.
Massage therapy is also believed to stimulate the endocrine system, which helps to stabilize hormone levels, relieve stress and nervous tension, lower back pain, tension headaches, sinus congestion, sciatica, odema and sleeping difficulties. Regular treatments and the special attention during massage help balance the new mother, and have been found to not only relax the mother, but also her unborn child, and are likely to aid in both an easier and healthier pregnancy and perhaps even an easier delivery.
The treatment (depending on the area being treated) is done in either a seated or side-lying position, and the use of pillows and cushions ensures the client is fully supported and comfortable at all times.
Therapeutic touch helps to relieve the stress and tension of everyday living, promote circulation, relax muscles and ease pain, leaving a feeling of well-being and increased energy levels.
Key Effects of Massage:
- Reduces stress
- Reduces muscle tension
- Relieves acute and chronic pain
- Reduces swelling
- Soothes nervous system
- Stimulates nervous system
- Increases mobility and range of motion of joints
- Improves blood circulation
- Improves muscle tone
- Improves digestion
- Enhances skin condition
- Detoxification of the body
- General
relaxation
- Overall
improvement in physical health and the quality of
life